7-Day Smoothie Cleanse: 35 Smoothie Recipes for Weight Loss Success!

Having to overcome everyday challenges in life is not easy and upon that, maintaining a healthy diet is next to impossible. Jump starting the weight plan or working out endlessly without result can be very frustrating and seem as an inconvenience.

There is only one solution to this problem: START ON A 7-DAY SMOOTHIE CLEANSE DIET.

Toxins are hazardous as the body tends to feel tired and starts showing other symptoms like pain in the joints, constipation and many other problems. Liver and colon are the organs where the toxic substances are stored and hence they are required to be cleaned up regularly. Just 1 smoothie a day to replace a meal provides with all the nutrients needed. These are full of nutrients to help improve the health, fiber to clean the intestines and anti-oxidants to improve the vitality. One can lose weight and begin burning all the belly fat, thigh fat and arm fat weight without working as hard as required otherwise. A healthy mind lives in healthy body.

All these mind 35 blowing smoothies are available in the above mentioned book and a sample smoothie is provided below along with a link to buy this book


Name of Sample Smoothie
Yogurt Smoothie Recipe For Weight Loss

1 Plain vegan yogurt
1 Small Banana
1 T Frozen orange juice
Maple syrup to taste
4 Ice cubes

Yields about 2 l/2 cups. Place all ingredients into blender or food processor. Whirl until smooth. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple. 

Enjoy :)  


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