Green Smoothie Cleanse To Lose Up To 7 Pounds

People all over the world struggle to lose weight, trying various methods like different diets and extreme lifestyle changes but are often unsuccessful. And if when they are successful, they find themselves gaining weight back again.

The solution to this problem is very simple: Delicious Smoothies. One can not only lose weight, but cleanse the body from harmful toxins and increase overall health with simply including smoothies as a part of diet. The results are almost immediate and long lasting. All that is required for one to do is follow the book: A Guide To Lose 7 Pounds In Only 1 Week. The book is easy to follow and works as a day by day guide to help lose weight and in the healthiest way possible.

The book also contains information about why the body requires cleansing, why smoothie cleanse is one of the healthiest ways to lose weight and how to lose 7 pounds in 1 week! The smoothie provided below is an enticing smoothie that you need to try.

Name of Sample Smoothie
Green Smoothie Cleanse Made From Yogurt and Fruit

2 Vegan Vanilla Yogurt
1 Banana - cut up
4-5 Strawberries
1/2 tsp Vanilla or Almond Extract
1 Tbsp maple syrup
Ice Cubes to fill blender loosely

In a blender, add all your ingredients and blend until your smoothie is made.

Sometimes I freeze fresh strawberries and cut back on the ice. You can add more or less of any of the ingredients. You can use whatever type of fresh fruit you like, approximately 1-1/2 - 2 C worth.
Enjoy :)

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1 comment:

  1. I was living in a level of pain before I came to know that green drinks existed. Now, once I stop taking the product for a few days I immediately feel my energy levels drop, headaches set in, and I feel pretty out of it. The second I get going on Green supplements again, I feel myself coming back into alignment with lots of energy.


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